$249.00 USD
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Pelvic Core Online - Lifetime Access
What's included:
Weekly in-depth video teaching sessions
Daily exercises
Daily women’s health tips/education
and the freedom to ask me any questions, clarify something, further instruction, etc.
Education on how to transfer what you are learning to
daily function
and more high-level/high-impact exercise if that is what you desire.
The
confidence
to run and play with your kids without worrying about leaking. As well as a renewed sense of
appreciation
for your body and all that it has done and continues to do for you.